Ubushinwa Agaricus Bisporus - Ibihumyo bihingwa

Ibicuruzwa Ibipimo Bikuru

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Guhinga Agaricus Bisporus mu Bushinwa bikubiyemo ubuhinzi bugezweho. Ukoresheje ibidukikije bigenzurwa, ibihumyo bihingwa muri sisitemu ya substrate ikungahaye ku bikoresho kama. Izi nteruro zatewe mu bushyuhe bwuzuye nubushuhe, biteza imbere gukura neza. Inzira irangirana no guhitamo neza gusarura kugirango hamenyekane ubuziranenge. Nkuko bisobanuwe mubisobanuro byemewe, ubu buryo burinda ibihumyo intungamubiri kandi byongera imyirondoro.

Ibicuruzwa bisabwa

Ibihumyo bya Agaricus Bisporus biva mubushinwa biratandukanye cyane. Bakora nk'ibanze mu migenzo itandukanye yo guteka, kuva muri Aziya kugeza mu biryo byo mu Burengerazuba. Porogaramu zabo ziva kuri salade mbisi kugeza kumasahani yatetse nka soup, isosi, na stir - ifiriti. Gukomera kwubwoko bwa Portobello byongerera ubujyakuzimu ibiryo bikomoka ku bimera, bigatuma inyama zitoneshwa. Ubushakashatsi bwemeza ko ibihumyo bihuza n'imikorere ya buri munsi ndetse na gourmet, byerekana uburyo bwiza bwo guteka.

Ibicuruzwa Nyuma - Serivisi yo kugurisha

Itsinda ryacu ryunganira abakiriya ryiyemeza gukora neza nyuma ya - serivisi yo kugurisha, gukemura ibibazo byerekeranye nibihumyo bya Agaricus Bisporus bidatinze. Dutanga ingwate yo kunyurwa, hamwe namahitamo yo guhana no gusubizwa, kwemeza abakiriya no kwizera kubicuruzwa byacu.

Gutwara ibicuruzwa

Twubahiriza uburyo bukomeye bwo gutanga ibikoresho kugirango dukomeze gushya nubuziranenge bwubushinwa Agaricus Bisporus. Ukoresheje ibikoresho bikonje, ibihumyo byacu bitwarwa mubihe byiza, byemeza ko bigera mugikoni cyawe neza.

Ibyiza byibicuruzwa

• Agaciro keza cyane hamwe na vitamine ningenzi.
• Ibyokurya bitandukanye bikoreshwa muguteka gutandukanye.
• Uburyo bwo guhinga burambye kubidukikije.
• Kugenzura ubuziranenge bwizewe no kugerageza protocole.

Ibibazo by'ibicuruzwa

• Ni izihe nyungu zintungamubiri za Agaricus Bisporus ibihumyo biva mu Bushinwa? Agaricus bisporus bisporus akungahaye kuri B vitamine, Selenium, hamwe na mabuye ya ngombwa, ibakora inzamubiri zingana kumirire yawe.
• Nigute ibi bihumyo bihingwa mubushinwa? Inzira yo kwihinga mu Bushinwa ikubiyemo imiterere y'ibidukikije n'ibice kama, kubuza - ibihumyo byiza.
• Ibihumyo bya Agaricus Bisporus birakwiriye kurya ibiryo bikomoka ku bimera? Nibyo, ni isoko ikomeye ya fibre na poroteyine, bituma biba byiza mubishusho bikomoka ku bimera na vegan.
• Niki gitandukanya ibi bihumyo bitandukanye nabandi?Ubuhanga bwo guhinga bwambere bukoreshwa mubushinwa kuzamura uburyohe n'imirire ya Agaricus bisporus bisporus bisporus bisporus bisporus bisporus bisporus bisporus bisporus bisporus bisporus.
• Ibi bihumyo birashobora kuribwa ari mbisi? Nibyo, barashobora kuribwa imbiswa mbisi, nubwo guteka byongera uburyohe bwabo.
• Ubuzima bubi bwibi bihumyo ni ubuhe? Iyo ibitswe neza, ibihumyo bishya bimara icyumweru, mugihe ubwoko bwumye bushobora kumara amezi menshi.
• Nigute ibi bihumyo bigomba kubikwa? Bika ibihumyo bishya muburyo bwo gukonjesha, mugihe ibihumyo byumye bigomba kubikwa ahantu hakonje, humye.
• Haba hari allergens muri Agaricus Bisporus ibihumyo? Muri rusange bafite umutekano; Ariko, abafite allergio yihariye ibihumyo bagomba kugisha inama abashinzwe ubuzima.
• Nigute nategura ibihumyo bya Agaricus Bisporus? Ibi bihumyo birashobora gucikamo kandi byongewe kuri salade, ikangura - ifiriti, cyangwa gutekwa mubiryo bitandukanye.
• Nubuhe buryo bwiza bwo guteka ibihumyo kuburyohe bwinshi? Sautéing cyangwa grilling irashobora kuzamura uburyohe nubuzima bwabo, itanga uburambe bushimishije.

Ibicuruzwa Bishyushye

• Kuzamuka kwa Agaricus Bisporus mu Bushinwa Vuba aha, habaye urujijo mugusaba ibihumyo bya Agaricus bihingwa mubushinwa, tubikesha uburyohe bwabo bukuru. ECO - Imigenzo ya Logi, ihujwe na leta - ya - - Uburyo bwo Guhinga Ubuhanzi, bituma amahitamo yo hejuru kuri chefs hamwe. Iyi surge irerekana uburyo bwo kwiyongera kubiryo birambye bidahuye nuburyohe cyangwa agaciro k'imirire.
• Ibiryo bya Culinary Ubushinwa Agaricus Bisporus Gutererana gushushanya Ubushinwa Agaricus bisporus kugirango avuguruzanya mubiryo bitandukanye. Byakoreshwa mubyo dusanzwe byo muri Aziya cyangwa ibisasu byiburengerazuba bwiburengerazuba, ibi bihumyo byongera ubujyakuzimu na mico. Ubushobozi bwabo bwo guhuza ubudashira mumigenzo itandukanye yo gukonjesha bituma bakunda cyane mumabati kwisi yose, bashimangira uburyo budasanzwe.
• Guhinga ibihumyo birambye mubushinwaUburyo burambye bwo guhingwa bwakoreshejwe mu bihumyo bya Agaricus bisporus mu Bushinwa ni intangarugero. Bakoresha ibice kama kandi bigenzurwa nibisabwa kugirango bagabanye ingaruka zishingiye ku bidukikije. Uku kwiyemeza kutazana inyungu gusa ibidukikije ahubwo binareba ko abaguzi bahabwa ibihumyo byujuje ubuziranenge. Uburyo bukora nk'icyitegererezo ku mikorere y'ubuhinzi bashinzwe ku isi.
• Inyungu zubuzima bwUbushinwa Agaricus Bisporus Uzwi cyane kubera umwirondoro wabo mwinshi, Agaricus bisporus ibihumyo biturutse mubushinwa bitanga inyungu zifatika. Yuzuyemo antioxidants nintungamubiri zingenzi, zishyigikira muri rusange - Kubaho. Uruhare rwabo mugutezimbere ubuzima mugihe cyo kongeramo uburyohe bwo kurya bituma babagize ikintu cyingirakamaro mubuzima - Indyo mbi.
• Ubushinwa bushya mu guhinga ibihumyo Uburyo bw'Ubushinwa bwo guhinga ibihumyo bya bisporus bisporus byerekana uburyo bushya bw'ubuhinzi bwashyizeho amahame mashya mu nganda. Muguhuza ikoranabuhanga hamwe nubushakashatsi gakondo, uburyo bugera ku mikorere myiza yo gukora neza no mu bihumyo. Iyi mishya igaragaza ubwitange bwo kuzamura agaciro k'ubukungu n'ubuntu by'ibihumyo ku rwego mpuzamahanga.
• Kwamamara kwisi yose kwa Agaricus Bisporus Mugihe ibihumyo byakoreshejwe kwisi yose, Agaricus bisporus afite umwanya wingenzi kurwego rwigihe cyose. Abashinwa bahingamo iki gihumyo bagize uruhare runini ku byamamare, batanga ubukode n'ubwiza bujuje ubuziranenge mpuzamahanga. Ubu bwamamare bushimangira uruhare runini mu bihumyo muri cuisine yisi yose uyumunsi.
• Gushyigikira Ubukungu bwaho hamwe no Guhinga Ibihumyo Ubuhinzi bwa Agaricus Bisporus mu Bushinwa ntabwo yujuje ibyifuzo byinshi gusa ahubwo binashyigikira ubukungu bwaho. Mu gushora mubikorwa birambye, ubuhinzi bwibihumyo bwahindutse isoko yizewe yinjiza kubararo. Iyi nyungu zubukungu zigaragaza ingaruka nini zubuhinzi bushinzwe iterambere ryabaturage.
• Eco - Guhitamo Abaguzi Kuri Eco - Umuguzi Ubwenge, Guhitamo Agaricus Bisporus Bisporus kuva mubushinwa nubwitange bwo gukomeza. Ibi bihumyo bikozwe mubuyobozi bubi bwibidukikije, kugabanya ibirenge bitebiri ibidukikije mugihe utanga uburyohe nubuzima bwiza. Iyi mihigo irahabwa agaciro kumasoko yuyu munsi, aho Inshingano zishingiye ku bidukikije.
• Udushya mu kubungabunga ibihumyo Kubungabunga ibihumyo bya Agaricus bisporus biva mu Bushinwa birimo gukata - uburyo bwo kugaburira butuma kuramba n'ubwiza. Udushya ni ngombwa kugirango tubungabunge agaciro ka mirire hamwe nuburyohe, butanga abaguzi ibicuruzwa bihamye. Nkuruvyo bisaba, aya materaniro ashyira Ubushinwa nkumuyobozi mubikoresho byo kubungabunga ibihumyo.
• Ibihumyo hamwe nigihe kizaza cyibiryo birambye Agaricus bisporus bisporus kuva mubushinwa yerekana ejo hazaza h'ibiryo birambye. Ingaruka zabo zidasanzwe zishingiye ku bidukikije n'inyungu zidafite imirire zihuza imigendekere yisi yose kubijyanye no kuramba, - Kumenya kurya. Mugihe isi ishaka kuringaniza umusaruro wibiribwa hamwe nubusonga bwibidukikije, ibi bihumyo bikora nk'icyitegererezo cyo kuri sisitemu y'ibiryo bizaza.

Ishusho Ibisobanuro