Enoki Ibihumyo Byinshi - Ibyiza & Intungamubiri zikungahaye

Enoki Mushroom Ibicuruzwa byinshi

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Guhinga ibihumyo bya Enoki bikubiyemo kubikura mu mwijima, CO2 - ibidukikije bikungahaye, bifasha mu guteza imbere ibara ryera ryera n'ibiti birebire. Ubu buryo bwo guhinga bugabanya fotosintezeza, bigatuma ibihumyo bikura neza. Nk’ubushakashatsi buherutse gukorwa, ibi bintu byongera imiterere yimirire yabo biteza imbere kwegeranya intungamubiri zingenzi, harimo beta - glucans, izwiho ubudahangarwa bw'umubiri -

Ibicuruzwa bisabwa

Ibihumyo bya Enoki bikoreshwa cyane mu biryo byo muri Aziya, cyane cyane mu isupu, koga - ifiriti, n'amasafuriya ashyushye. Uburyohe bworoheje butuma bakuramo uburyohe bwibiryo batetse, bikabigira ibintu byinshi. Ubushakashatsi bwa siyansi bugaragaza inyungu zishobora kubaho ku buzima, nko kongera ubudahangarwa no gutanga intungamubiri za ngombwa, bigatuma bahitamo neza uburyo bwo gukoresha intungamubiri.

Ibicuruzwa Nyuma - Serivisi yo kugurisha

Dutanga ibisobanuro byuzuye nyuma ya - serivise yo kugurisha ibicuruzwa byacu byinshi bya Enoki Mushroom, harimo ubufasha bwabakiriya kubibazo byibicuruzwa, ibisubizo byububiko, hamwe no kugenzura ubuziranenge kugirango tumenye neza abakiriya.

Gutwara ibicuruzwa

Ibihumyo byinshi bya Enoki Ibihumyo bitwarwa mubushyuhe - ibidukikije bigenzurwa kugirango bikomeze gushya nubuziranenge. Turemeza ko gutanga ku gihe kugirango byuzuze ibisabwa.

Ibyiza byibicuruzwa

• Bikungahaye ku ntungamubiri
• Porogaramu zitandukanye zo guteka
• Ibyiza byubuzima
• Urunigi rwizewe

Ibibazo by'ibicuruzwa

• Ubuzima bwa Enoki Mushroom ni ubuhe? Enoki ibihumyo birashobora kuguma shyangana kugeza mucyumweru iyo ubitswe neza muri firigo mumufuka wimpapuro.
• Ibihumyo bya Enoki birakwiriye gukoreshwa mbisi? Nibyo, barashobora gutwarwa mubice bita mu salade, aho crumbuneness yabo yuzuza ibindi bikoresho bishya.
• Nigute ibihumyo bya Enoki bikura? Bahingwa mu mwijima, CO2 - Ibidukikije bikize kugirango iterambere rihamye kandi rikomeze ibara rye ryera.
• Ni izihe nyungu zimirire? Enoki ibihumyo biri hasi muri karori kandi bikungahaye kuri B Vitamines na Antiyoxidants.
• Nigute nategura ibihumyo bya Enoki? Gerageza umuzi wumuzi hanyuma woza witonze munsi y'amazi akonje mbere yo gukoresha.
• Ibihumyo bya Enoki byawe biva he? Duturuka kumurima wizewe ukoresha ibikorwa birambye gutsimbatangwa.
• Ibihumyo bya Enoki birashobora gukonjeshwa? Nibyo, barashobora gukonjeshwa kubuzima bwagutse, nubwo bashobora gutakaza imiterere.
• Ibihumyo bya Enoki ni organic? Dutanga kama zombi kandi non - Amahitamo kama ashingiye kubyo ukunda.
• Nigute Enoki Ibihumyo bigirira akamaro ubuzima? Bashobora kongera umubiri kandi kunoza igogo.
• Nibihe byibuze byateganijwe byinshi? Nyamuneka saba itsinda ryacu ryo kugurisha kugirango umenye amakuru kumibare nibiciro.

Ibicuruzwa Bishyushye

• Enoki Ibihumyo UmwirondoroEnoki ibihumyo bishimiye inyungu zabo zumubiri, gutanga vitamine zitandukanye zingenzi kumusaruro wingufu hamwe na sisitemu nziza. Naba kandi isoko nziza ya fibre hamwe na antioxydants, ifasha kurwanya imihangayiko ya okiside mumubiri. Iyi mitungo ibakorangesheje kwiyongera kumarire yose, guteza imbere ubuzima rusange.
• Enoki Mushroom mumigenzo ya Culinary Enoki ibihumyo bifite igihe kirekire - Guhagarara muri Cuisine yo muri Aziya, cyane cyane mubuyapani na Koreya. Uburyo bworoheje bworoheje hamwe nibisobanuro bya fornchy bituma biba byiza kubiryo bitandukanye, uhereye kumasumbura no kubyutsa - ifiriti ya salade nshya. Ibisobanuro byabo bikurura ibiryo byongera ibiremwa, bikabatera ibintu bishimishije mu bakinnyi kwisi yose.

Ishusho Ibisobanuro