Hejuru - Ihinguriro ryiza: Igicuruzwa cya Champignon

Ibicuruzwa Ibipimo Bikuru

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Ibihumyo bya Champignon bihingwa muri substrate ikozwe mu ifumbire mvaruganda yatewe na spore. Ibidukikije bigenzurwa neza kugirango bikure neza, byemeze umusaruro mwinshi - Ubushakashatsi bwibanda ku busobanuro bukenewe mu kubungabunga ubushuhe n'ubushyuhe kugira ngo ibihumyo bikure ndetse n'ibirimo intungamubiri. Uburyo bwitondewe ntabwo butanga gusa amasoko ahoraho ahubwo binongera inyungu zimirire, harimo vitamine, imyunyu ngugu, hamwe na bioactive compound. Nyuma yo gusarura, ibihumyo bitunganywa hifashishijwe leta - ya - tekinike yubuhanzi kugirango igumane imiterere yintungamubiri mugihe umutekano n'umutekano, nkuko bigaragara mubitabo bya siyansi bijyanye no guhinga ibihumyo no kubitunganya.

Ibicuruzwa bisabwa

Mugukoresha ibiryo, ibihumyo bya Champignon biratandukanye, biza muburyo butandukanye nkibishya, bikozwe, cyangwa byumye. Imiterere yabo ikomeye hamwe nuburyohe bworoheje bituma baba ikirangirire muri resept nyinshi kwisi. Abashakashatsi ninzobere mu guteka bagaragaza imikoreshereze yabo muri salade, isupu, ndetse n’ibisimbuza inyama mu biryo bikomoka ku bimera bitewe na poroteyine nyinshi. Gukoresha kwinshi gushigikirwa ninyungu zabo zimirire, harimo vitamine na fibre byingenzi. Isubiramo rikomeye mubitabo byubumenyi bwibiribwa byerekana uruhare rwabo ntangarugero haba murugo ndetse no mubikoni byumwuga.

Ibicuruzwa Nyuma - Serivisi yo kugurisha

Nyuma yacu - serivisi yo kugurisha ituma abakiriya banyurwa binyuze mubufasha bwitondewe hamwe na politiki yuzuye yo kugaruka. Ibicuruzwa byose byakemuwe vuba, byemeza ubwiza bwibitambo byacu bya Champignon.

Gutwara ibicuruzwa

Ibihumyo bya Champignon bitwarwa mubihe bigenzurwa kugirango bigumane ubwiza nubwiza. Ubuhanga buhanitse hamwe nubuhanga bwo gupakira butuma ibihumyo bigera kubakiriya bameze neza, bikabika imiterere yabyo nagaciro kintungamubiri.

Ibyiza byibicuruzwa

• Ukungahaye ku ntungamubiri na antioxydants
• Gukoresha ibiryo bitandukanye
• Igiciro - guhinga neza
• Umwaka - kuzenguruka kuboneka

Ibibazo by'ibicuruzwa

• Nibihe bikungahaye ku bihumyo bya Champignon? Nkumukoresha wibicuruzwa byibihumyo bya Champignan, tutwe tubona ko ari hasi muri karori nyamara ikize mu ntungamubiri zingenzi nka B vitamine, Selegini, bibamo ubuzima bwiza ku mirire yose.
• Nigute nabika ibihumyo byanjye bya Champignon? Kubika ibihumyo ahantu hakonje, humye. Niba nshya, ikonjesha mu gikapu cyo gukomeza gushya nta kubaka ubushuhe bishobora gutera kwangirika, nkuko byagiriwe inama n'impuguno zacu zo gukora.
• Ibihumyo bya Champignon birashobora gukoreshwa ari mbisi? Nibyo, barashobora kuribwa mbisi mumishahara. Ariko, guteka byongera uburyohe kandi bukunda kunoza intungamubiri zimwe na zimwe, nkuko byavuzwe ninzobere mu gutura mu bihumyo.
• Ibicuruzwa byawe ni organic? Nkumukoraho urubyaro, ibicuruzwa byacu bya chanjan byubahiriza ibipimo byiza, hamwe nuburyo bwinshi biboneka muburyo butandukanye, kubungabunga imiti yica udukoko cyangwa imiti.
• Ubuzima bwibihe bya Champignon ni ubuhe? Ibihumyo bishya uhereye kubakora mubisanzwe bimara icyumweru muri firigo. Ifishi itunganijwe, nko canned cyangwa yumye, gira ubuzima burebure cyane, mubisanzwe bwerekanwe kubipakira.
• Politiki yo kugaruka kwawe niyihe? Dutanga politiki yuzuye yo kugaruka kubicuruzwa byose byibihumyo byose bya chighignon uhereye kubakora. Niba utanyuzwe, nyamuneka hamagara inkunga yacu yo gukemura.
• Ibicuruzwa byawe biraboneka umwaka - umwaka wose? Nibyo, kubera inzira zacu zo guhinga kwambere, uruganda rwacu rurihiza ko umwaka - ibidukikije biboneka kubicuruzwa byibihumyo bya chimignan, bitanga ibikoresho bihamye kugirango duhuze ibyifuzo.
• Nigute ibihumyo byawe bitunganywa kugirango bigumane intungamubiri? Uru Rubi rwacu rukoresha tekinike yo gutunganya neza kugirango igumane igice cyintungamubiri zintungamubiri zisanzwe zishoboka, zemeza ibicuruzwa byacu bya Champignan byombi bifite umutekano kandi bifite intungamubiri.
• Utanga amahitamo menshi yo kugura? Nibyo, nkumukorabikorwa ukomeye, dutanga uburyo bwo kugura byinshi kubicuruzwa byacu bya champignan, byiza kubucuruzi cyangwa ingo nyinshi zishaka kugura mubwinshi.
• Ni ubuhe buryo bwo gupakira buboneka? Ibicuruzwa byacu bya Champignan biboneka muburyo butandukanye bwo gupakira, harimo impapuro nshya, ifite imiyoboro, yumye, kandi yumye, ikaze muburyo bworoshye kandi bworoshye abakiriya bacu.

Ibicuruzwa Bishyushye

• Champignon Ibihumyo Byokoresha Ibiryo Guhinduranya kw'ibihumyo bya chamignan mu guteka byemewe. Nkumukora, dushakisha ibintu bitandukanye no guteka byerekana guhuza ibihumyo, byaba umusazi, wasunitswe, cyangwa ukoreshwa mumasupu na salade. Kuyobora abapolitiki batekaho byemeranya nubushobozi bworoheje nubushobozi bwo kuzuza amasaha menshi yibiryo, bikakundwa mubatetsi hamwe nabateka murugo.
• Inyungu zubuzima bwa Champignon MushroomIbihumyo bya chinognon bishimiye ubutunzi bwabo bwimirire. Nkabakora ingenzi, tubona ko ibicuruzwa byacu byuzuyemo vitamine, imyunyu ngugu, hamwe na antioxydants. Ubushakashatsi bwerekanye ubushobozi bwabo muburyo budakingirwa no gutanga anti - Inyungu zagaciro. Ibihumyo byacu ningereranyo ryiza kubuzima - Indyo yuzuye, ishyigikiwe nubushakashatsi bukomeje mubikorwa byubumenyi bwimirire.