Uwakoze ibihumyo byumye Agrocybe Aegerita

Ibisobanuro birambuye

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Umusaruro wumye wa Agrocybe Aegerita Ibihumyo bikubiyemo guhinga ibihumyo mugihe ibidukikije bigenzurwa, mubisanzwe ku biti byimbuto nka poplar. Ubu bwoko bwibihumyo busaba ubuhehere nubushyuhe bwihariye kugirango bikure neza. Iyo ibihumyo bimaze gukura, bisarurwa kandi bigakorerwa uburyo bwo kumisha, haba mu zuba ryumye cyangwa kubura amazi. Iyi ntambwe yo kumisha ni ingenzi cyane kuko yongerera uburyohe ibihumyo kandi ikabungabunga imirire yabyo, ikabikwa kubikwa mugihe kirekire nta kwangirika. Ku bwa Zhang n'abandi. .

Ibicuruzwa bisabwa

Ibihumyo byumye Agrocybe Aegerita byizihizwa kubera guteka kwinshi ninyungu zimirire. Bashobora guhindurwa kugirango bakoreshwe muburyo butandukanye, kuva risottos yo mubutaliyani kugeza muri stir ya Aziya - ifiriti. Uburyohe bwa umami uburyohe bwongera isupu, isupu, hamwe nisosi, bigahuza neza na proteyine nkinka ningurube. Ikigeretse kuri ibyo, uburyohe bwa chewy bwongeyeho itandukaniro rishimishije kubitinda - guteka. Antioxydants iboneka muri ibyo bihumyo nayo igira uruhare mu buzima nko kugabanya imbaraga za okiside, nkuko byagaragajwe na Lee n'abandi. (2020). Nkumukora, turemeza ubuziranenge bwo hejuru kugirango dukomeze ibiranga.

Ibicuruzwa Nyuma - Serivisi yo kugurisha

Itsinda ryacu ryitumanaho ryabakiriya rirahari kugirango rifashe mubibazo byose cyangwa ibibazo post - kugura. Dutanga garanti yo kunyurwa, dusezeranya gusimburwa mugihe cyangwa gusubizwa ibicuruzwa bifite inenge.

Gutwara ibicuruzwa

Ibicuruzwa byoherejwe mubipfunyika bifite umutekano kugirango birinde kwangirika mugihe cyo gutambuka. Dukorana nabafatanyabikorwa bizewe kugirango tumenye neza igihe.

Ibyiza byibicuruzwa

• Uburyohe bwa umami uburyohe buteza ibyokurya bitandukanye.
• Ubuzima burebure buramba butanga ubworoherane nagaciro.
• Gukoresha mu buryo butandukanye haba mu Burengerazuba no muri Aziya.
• Byinshi mu ntungamubiri zingenzi nka B - vitamine.

Ibibazo by'ibicuruzwa

• Ibi bihumyo bikomoka he?
  Ubusanzwe ukomoka mu Burayi bw'Amajyepfo, ibihumyo byumye bya Agrocybe Aegerita byumye ubu bihingwa mu turere dutandukanye ku isi kugira ngo umwaka utangwe.
• Bikwiye kubikwa gute?
  Bika mu kintu cyumuyaga ahantu hakonje, hijimye kugirango ugumane uburyohe nubushya mugihe cyumwaka.
• Harimo allergène?
  Mugihe muri rusange ufite umutekano, burigihe ugenzure nabashinzwe ubuzima niba ufite allergie yihariye.
• Uburyo bwo kumisha ni ubuhe?
  Uruganda rwacu rukoresha izuba - gukama cyangwa gukanika uburyo bwo kubura umwuma, byongera uburyohe mugihe urinda intungamubiri.
• Birashobora gusubirwamo?
  Nibyo, shira mumazi ashyushye kugirango uhindure amazi, kugirango ube muburyo butandukanye.
• Hari inyungu zimirire?
  Bikungahaye kuri poroteyine, B - vitamine, na antioxydants, bitanga inyungu nyinshi ku buzima.
• Nigute bazamura amasahani?
  Uburyohe bwa umami bwimbitse isupu, isupu, hamwe nisosi, bizamura uburambe.
• Boba bitangiza ibidukikije?
  Guhingwa ku buryo burambye, ibi bihumyo ni amahitamo yangiza ibidukikije.
• Ni ibihe biryo bikoresha ibyo bihumyo?
  Bikunze kuboneka mu Butaliyani no muri Aziya, ni ibintu bitandukanye ku isi.
• Ubuzima bwabo bwo kubaho ni ubuhe?
  Kugera kumwaka umwe iyo ubitswe neza, ukabigira igikoresho cyingirakamaro.

Ibicuruzwa Bishyushye

• Abatetsi bashima ubukana bwa Flavour
  

  Abatetsi benshi bagaragaza uburyohe bukomeye bwumami bwibihumyo byumye bya Agrocybe Aegerita Ibihumyo, bikabigaragaza nkibintu byingenzi byiyongera mubitaramo byabo. Uburyo bwo kumisha bwongera uburyohe, butanga ubujyakuzimu bushobora guhindura ibiryo kuva mubisanzwe bikabidasanzwe. Mugihe benshi bavumbuye ibihumyo, uruhare rwabo muguteka gourmet rukomeje kwiyongera.

• Imbaraga zintungamubiri
  

  Kurenga uburyohe, Agrocybe yumye Aegerita Ibihumyo bizwiho inyungu zintungamubiri. Hafi ya karori nyamara nyinshi muri poroteyine, vitamine, nubunyu ngugu, nibyiza kubuzima - abaguzi babizi. Antioxydants ihari iratera imbere kurushaho kugira ubuzima bwiza, igahuza nuburyo bugezweho bwimirire yibanda ku ntungamubiri - ibiryo byuzuye.

Ishusho Ibisobanuro

Nta bisobanuro byerekana ibicuruzwa