Parameter | Ibisobanuro |
---|---|
Inkomoko | Uburayi, Amerika y'Amajyaruguru, Aziya |
Imiterere | Inyama |
Uburyohe | Intungamubiri, Ubutaka |
Ububiko | Ubukonje, Ahantu humye |
Ibisobanuro | Ibisobanuro |
---|---|
Ibirimwo | 5 - 10% |
Poroteyine | 7 - 10% |
Fibre | 5 - 8% |
Agaciro | hafi. 250 kcal / 100g |
Ibihumyo bya Porcini mubisanzwe bisarurwa mugihe cyizuba n'itumba. Bakura mubusabane bwa symbiotic nibiti nka oak na pinusi. Nyuma yo guterana, basukurwa neza kugirango bakureho umwanda n imyanda. Uburyo bwo kumisha ni ingenzi, gakondo izuba - ryumye cyangwa ryashyutswe buhoro, ririnda uburyohe n'impumuro nziza. Kuma bigabanya ubuhehere, bikongerera uburyohe bwa umami. Ubu buryo burahuza nubushakashatsi bwakozwe mubushakashatsi bwemewe, bwemeza akamaro ko gukama ubushyuhe buke - kubika uburyohe bwinshi no kubungabunga indangagaciro.
Ibihumyo byumye bya Porcini bitanga ibintu byinshi muburyo bwo guteka. Ibihumyo byongerewe amazi hamwe namazi yabyo yashizwemo birashobora gukoreshwa mubisukari, mububiko, risottos, pasta, hamwe nisosi. Ubushakashatsi bwerekana guhuza kwabo mu biryo bitandukanye, kuzamura uburyohe mu biryo by’Ubutaliyani n’Abafaransa no gutanga inyama zisimburwa n’ibiryo bikomoka ku bimera. Umwirondoro wabo mwinshi wongerera agaciro, ukabagira ikintu cyambere mubikoni bya gourmet ndetse no guteka burimunsi.
Turishimye kubufasha buhebuje bwabakiriya. Itsinda ryacu nyuma - itsinda ryabacuruzi rirahari kubibazo, byemeza abakiriya kunyurwa kuri buri ntambwe. Politiki yo gusubiza no kuvunja iroroshye, yemerera abakiriya guhaha bafite ikizere.
Urusobe rwibikoresho byacu rutanga igihe kandi neza. Bipakiye mubikoresho byumuyaga, Porcini yacu Yumye ikomeza gushya murwego rwo kugemura, igera yiteguye kuzamura ibyo uteka.
Dutanga ibihumyo bihebuje kandi dukoresha uburyo bwumye bwo kubika uburyohe bwihariye. Nkumushinga wizewe, twemeza ubuziranenge bwo hejuru kandi buhoraho.
Ubibike mu kintu cyumuyaga ahantu hakonje, humye kugirango ugumane uburyohe bwinshi kandi wongere igihe cyo kubaho.
Kubikwa neza, Porcini yumye irashobora kumara umwaka umwe idatakaje imbaraga.
Porcini yacu Yumye ntizigomba kubikwa, itanga ibicuruzwa bisanzwe kandi byiza.
Nibyo, uburyohe bwabo bukize butuma inyama nziza zisimburwa nibikomoka ku bimera n'ibikomoka ku bimera.
Wibike mumazi ashyushye muminota 20 - 30. Amazi ya rehydrasiyo arashobora gukoreshwa nkumunyu uryoshye.
Nubwo muri rusange umutekano, abafite allergie yihariye y'ibihumyo bagomba kubaza abashinzwe ubuzima mbere yo kurya.
Twakuye Porcini yacu mu turere tuzwi tuzwiho ubuziranenge, harimo Uburayi na Amerika y'Amajyaruguru.
Nubwo bitemewe kama, Porcini yacu yumye ikura hamwe nuburyo burambye kandi karemano.
Nibyo, twujuje ibyateganijwe kugiti cye kandi byinshi, twemeza ubuziranenge nagaciro kubwinshi.
Ibihumyo byumye bya Porcini byizihizwa na ba chef ku isi. Bitewe nuburyohe bwibanze hamwe no guhuza n'imihindagurikire y'ikirere, byongera ibyokurya bitandukanye. Nkumushinga wizewe, dushimangira ubuziranenge, tukareba ko porcini yacu yujuje ubuziranenge bwo hejuru mugikoni cyumwuga. Ubu buryo bwinshi butuma bakora nkibintu bikomeye bihuza neza na risottos, isosi, nibindi byinshi, burigihe bikazamura uburambe.
Ibihumyo bya Porcini ntabwo bishimishije gusa ahubwo ni imbaraga zintungamubiri. Nkumukora, turagaragaza inyungu zubuzima bwabo, harimo proteine nyinshi, fibre, nibirimo antioxydeant. Zitanga vitamine n imyunyu ngugu, bigira uruhare mu mirire yuzuye ndetse nubuzima muri rusange. Ibi bituma bahitamo ubuzima bwiza - abaguzi babishaka bashaka ibiryo bisanzwe.
Gukora Porcini yumye bisaba kwitondera neza birambuye. Kugumana ubunyangamugayo binyuze muburyo bwo gukama ni ngombwa. Nkuruganda, dukoresha uburyo bwo kumisha bugezweho burinda umami karemano yibihumyo, tukareba ko ibicuruzwa byacu bigaragara muburyohe n'impumuro nziza. Gutsinda izo mbogamizi bidufasha kugeza ibicuruzwa byiza kubakiriya bacu.
Ibihumyo byumye Porcini byumye birenga imipaka yumuco, ugasanga umwanya wabyo muguteka kwisi. Kuva mubutaliyani gakondo nka risotto kugeza isupu yo muri Aziya, bazana uburyohe butandukanye kumigenzo itandukanye yo guteka. Nkumuhinguzi ushishikajwe no gushyigikira udushya two guteka, turemeza ko porcini yacu yujuje ubuziranenge, ihuza na resept iyo ari yo yose.
Kuramba guhinga ibihumyo ni ngombwa. Nkibidukikije - ibicuruzwa bikora, twishora mubikorwa bigabanya ingaruka zidukikije. Uburyo bwo gusarura burambye no gukama nibyingenzi muburyo bwacu, tukareba ko Porcini yacu Yumye itaryoshye gusa ahubwo ikanabyara umusaruro wita ku isi.
Porcini yumye nikintu cyingenzi muguteka ibikomoka ku bimera kubera uburyohe bwabyo, uburyohe bwigana inyama. Nkumukora, twibanze kubyara umusaruro mwinshi - mwiza wa porcini ushobora kwinjizamo bidasubirwaho ibiryo bikomoka ku bimera, bitanga ubujyakuzimu bwagaciro hamwe nintungamubiri, bigatuma bigomba - kugira ibikoresho byibimera -
Guhitamo hejuru - nziza yumye porcini irashobora kuba ingorabahizi, hamwe nibintu nkinkomoko nuburyo bwo kumisha bigira ingaruka nziza. Nkumushinga, turemeza ko ibicuruzwa byacu byujuje ubuziranenge bugenzurwa, bitanga imiterere nuburyohe, bityo byoroshya inzira yo gutoranya abakiriya bacu bashaka uburambe bwiza bwo guteka.
Porcini yumye ni urufunguzo rwo gufungura uburyohe bwa umami muguteka. Nkumuhinguzi, dukoresha imitungo yavukanye kugirango tuzamure ibyokurya, tuzamura ibintu byose uhereye kumyanda yoroshye kugeza kuri resitora nziza. Ibi bituma bakora ibintu byiza kubatetsi bashaka kurushaho kunoza uburyohe bwibikorwa byabo.
Gupakira bigira uruhare runini mukubungabunga ubwiza bwa porcini yumye. Nkumukora, dushora mubisubizo bipfunyitse bibika impumuro nziza nuburyohe mugihe twongerera igihe cyo kubaho. Ibyo twibandaho muburyo bushya bwo gupakira bituma porcini yacu ikomeza kuba shyashya kuva mubikoresho byacu kugeza mugikoni cyawe.
Mugihe abaguzi bashishikajwe nibiryo bya gourmet nibihingwa byiyongera, ibyifuzo bya porcini yumye byujuje ubuziranenge biriyongera. Nkumukora, turi ku isonga ryiyi nzira, dutanga ibicuruzwa byujuje ibyifuzo byabaguzi kuburyohe nubwiza. Porcini yacu yita kubanyamwuga ndetse nabatetsi murugo kimwe, byerekana uburyohe bwabaguzi.
Reka ubutumwa bwawe