Komeza wongere, kuba ikintu runaka cyuzuye kumurongo hamwe nisoko hamwe nabaguzi bisanzwe. Ikigo cyacu gifite uburyo bwiza bwo kwizizize bibaho kugirango gishyirweho ifu ya poroteyine ishingiye ku gihingwa, Ibihumyo kama, Ibimera byirabura, Inyongera,Nourrished. Twizeye ko hazabaho ejo hazaza kandi turizera ko dushobora kugira ubufatanye bwigihe kirekire nabakiriya baturutse kwisi yose. Ibicuruzwa bizatanga ku isi yose, nk'Uburayi, Amerika, Ositaraliya, muri Ari muri Azerubayijan, Plymouth, muri Palesitine, bategereje babikuye ku mutima kuzakorana n'abakiriya ku isi hose. Twizera ko dushobora kuguhaza hejuru yacu - ibicuruzwa byiza nibisubizo hamwe na serivisi nziza. Twishimiye kandi kwakira abakiriya gusura isosiyete yacu no kugura ibicuruzwa byacu.
Reka ubutumwa bwawe