Parameter | Agaciro |
---|---|
Ubwoko | Pleurotus Ostreatus |
Ibara | Icyatsi cyangwa Umuhondo |
Imiterere | Oyster - ingofero |
Uburyohe | Ubwitonzi, anise - nka |
Ibisobanuro | Ibisobanuro |
---|---|
Gukoresha ibiryo | Ibikoresho bitandukanye byokurya bitandukanye |
Inyungu Zimirire | Ukungahaye kuri vitamine n'imyunyu ngugu |
Guhinga Pleurotus Ostreatus bikubiyemo gukoresha ubuhinzi hakoreshejwe - ibicuruzwa nk'ibyatsi n'ibiti nk'imbuto. Inzira yo gukura iroroshye kandi ikora neza, ituma umusaruro wihuta. Guhinga mubusanzwe bikorwa mumazu, bigatuma ibidukikije bigenzurwa kugirango bikure neza. Iyi nzira ntabwo itanga gusa ibihumyo byiza - ahubwo inagira uruhare mubikorwa byubuhinzi burambye ukoresheje ibikoresho.
Ibihumyo bya Pleurotus Ostreatus bikoreshwa cyane cyane mubikorwa byo guteka bitewe nuburyohe bwabyo nuburyo bwiza. Nibihitamo bizwi cyane mubiryo bikomoka ku bimera n’ibikomoka ku bimera nkibisimbuza inyama. Ikigeretse kuri ibyo, imyirondoro yabo ikungahaye ituma bagira ikintu cyiza mubuzima - Ibi bihumyo kandi bifite inyungu kubidukikije, kuko bigira akamaro mubikorwa bya bioremediation, bifasha kweza umwanda ahantu handuye.
Dutanga ibyuzuye nyuma ya - serivisi yo kugurisha ikubiyemo ubufasha bwabakiriya, politiki yo kugaruka, hamwe nubuyobozi bwibicuruzwa. Ikipe yacu irahari kugirango ifashe mubibazo byose bijyanye no gukoresha, kubika, no gukoresha ibihumyo bya Pleurotus Ostreatus.
Ibihumyo byacu bipakiwe neza kugirango bigumane gushya kandi byoherezwa hakoreshejwe abafatanyabikorwa bizewe. Turemeza ko kugemura ku gihe no gutanga amahitamo yo kugurisha ibicuruzwa byinshi.
Ibihumyo bya Pleurotus Ostreatus bitanga ibyiza byinshi, birimo koroshya guhinga, ubukire bwimirire, hamwe nuburyo bwinshi bwo guteka. Ubushobozi bwabo bwo gukura kubintu bitandukanye nabyo byongera ibyangombwa biramba.
Ibi bihumyo birahinduka kuburyo budasanzwe mugikoni. Uburyohe bworoheje bwuzuza ibyokurya byinshi, uhereye kuri pasta na salade kugirango ukangure - ifiriti nisupu. Abatetsi benshi bashima Pleurotus Ostreatus kubushobozi bwayo bwo gukuramo uburyohe, ikabigira umusingi mwiza wamasosi n'ibirungo. Yaba isafuriya, isya, cyangwa ikaranze, ibihumyo bizana uburyohe bushimishije kandi byongera imirire mubiryo byose.
Pleurotus Ostreatus nimbaraga zintungamubiri. Ntabwo ari bike bya calorie gusa ahubwo bikungahaye kuri proteyine, ningirakamaro mu mikurire no gusana. Kuba vitamine B1, B2, B3, B5, na D ishyigikira imirimo itandukanye yumubiri, mugihe imyunyu ngugu nka potasiyumu, fer, na zinc bigira uruhare mubuzima rusange. Iyi mirire yintungamubiri ituma ibyo bihumyo byiyongera cyane kubuzima - indyo yuzuye.
Kubashaka guhinga ibihumyo, Pleurotus Ostreatus ni amahitamo meza. Birazwi ko byoroshye gukura murugo, bisaba ibikoresho bike no kubitaho. Ukoresheje insimburangingo yoroshye nk'ibyatsi cyangwa ibiti, ndetse n'abahinzi bashya bashobora kugera ku musaruro mwiza, bigatuma igikorwa cyiza kubishimisha hamwe nabahinzi bato -
Hamwe nimiterere isa ninyama hamwe numwirondoro ukungahaye, Pleurotus Ostreatus nikintu cyingenzi mubihingwa byinshi - indyo ishingiye. Nibisimburwa byiza byinyama, bitanga ubundi buryo bushimishije kandi bwintungamubiri mubiryo bikomoka ku bimera n'ibikomoka ku bimera. Ibiryo byayo byinshi birayemerera gukoreshwa muri burger, tacos, casserole, nibindi byinshi, bihuza nibyokurya bitandukanye.
Ibi bihumyo ntabwo ari ingirakamaro kubuzima bwacu gusa ahubwo no kubidukikije. Bakura mubuhinzi by - ibicuruzwa, koroshya kugabanya imyanda no guteza imbere ubuhinzi burambye. Ubushobozi bwabo bwo kwangirika karemano buragaragaza uruhare rwabo mukuringaniza urusobe rwibidukikije ndetse nimbaraga zo gutunganya ibidukikije.
Ubushakashatsi buherutse gukorwa bwagaragaje inyungu z’ubuzima bw’ibihumyo bya Pleurotus Ostreatus. Zirimwo ibinyabuzima bishobora gutanga antiviral, antibacterial, na anticancer. Byongeye kandi, ibice nka lovastatine biboneka muri ibyo bihumyo byahujwe na cholesterol - kugabanya ingaruka, bifasha ubuzima bwumutima.
Mugihe abantu benshi bashaka ibimera - bishingiye kubindi, ibihumyo bya Pleurotus Ostreatus bimaze kumenyekana nkumusimbura winyama. Imiterere yabo ikomeye hamwe nuburyohe bwa umami ituma biba byiza kwigana uburyohe no kumva inyama muburyo butandukanye. Kuva kuri burger kugeza kubyutsa - ifiriti, ibihumyo bitanga ubundi buryo bushimishije kandi bwimyitwarire yinyama gakondo.
Usibye ibyo batekesheje, ibihumyo bya Pleurotus Ostreatus bigira uruhare mubuzima bwiza bwubutaka. Iyo zibora ibintu kama, birekura intungamubiri mu butaka, bikungahaza kandi bigatera imbere gukura. Ibi biranga bituma bagira agaciro mubikorwa byubuhinzi burambye, byongera uburumbuke bwubutaka nubwiza.
Hamwe no kurushaho kumenya inyungu zabo, icyifuzo cyibihumyo cya Pleurotus Ostreatus kiriyongera kwisi yose. Kuva mu guteka kugeza ku nyongera ku buzima, gukundwa kwabo kwaguka ku masoko mpuzamahanga. Abatanga ibicuruzwa byinshi barabona inyungu ziyongera muri resitora, amasosiyete yita ku biribwa byubuzima, hamwe n’ibidukikije byangiza ibidukikije, bigatuma iterambere ryiyongera muri uru rwego.
Kurenga ibiryo, ibihumyo bya Pleurotus Ostreatus birashaka inzira mubicuruzwa byiza. Bakoreshwa muri kawa y ibihumyo nicyayi, hamwe ninyongera zimirire. Izi porogaramu zunguka inyungu zubuzima bwabo, zitanga abaguzi uburyo bworoshye bwo kwinjiza imirire nubuvuzi bwibi bihumyo mubikorwa byabo bya buri munsi.
Reka ubutumwa bwawe