Ibihumyo byinshi bya Porcini - Ubwiza buhebuje & uburyohe

Ibicuruzwa byinshi bya Porcini Ibihumyo birambuye

Ibicuruzwa bisanzwe

Uburyo bwo gukora ibicuruzwa

Ibihumyo bya Porcini bisarurwa mu mashyamba karemano aho bigira umubano mwiza n'ibiti. Igikorwa cyo gusarura gikubiyemo guhitamo neza kugirango ubuziranenge kandi burambye. Nyuma yo gukusanya, ibihumyo birasukurwa kandi bigatondekwa ukurikije ubunini n'ubwiza. Uburyo bwo kumisha bukorwa mubushyuhe bugenzurwa kugirango ubungabunge uburyohe nibitunga umubiri. Ibi byemeza ko Porcini yumye igumana uburyohe bwayo, bigatuma ishakishwa - nyuma yibigize mubikorwa byo guteka. Ubushakashatsi bwerekana ko iyi nzira ifasha no kubungabunga ibinyabuzima byangiza ibihumyo.

Ibicuruzwa bisabwa

Ibihumyo bya Porcini bihabwa agaciro muguteka gourmet, cyane cyane mubuteke bwabataliyani nigifaransa. Uburyohe bwabo bukomeye bwongera pasta, risotto, hamwe nisupu. Porcini irashobora gukoreshwa shyashya cyangwa yumye; icya nyuma gitanga uburyohe bwimbitse butunganijwe neza. Zikoreshwa kandi mubiryo bikomoka ku bimera bitewe na poroteyine nyinshi hamwe na fibre nyinshi. Ubushakashatsi bwerekana ko butanga vitamine n imyunyu ngugu, bigatuma bahitamo intungamubiri. Ubwinshi bwibihumyo bya Porcini mubikorwa bitandukanye byo guteka bishimangira akamaro kabo mugikoni cyumwuga ndetse no murugo.

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Gutwara ibicuruzwa

• Uburyo bwiza bwo gutanga ibikoresho no gukwirakwiza
• Ubushyuhe - kugenzura ibicuruzwa bishya
• Amahitamo yo kwisi yose

Ibyiza byibicuruzwa

• Agaciro keza cyane
• Uburyohe bukungahaye
• Gukoresha ibiryo bitandukanye

Ibibazo by'ibicuruzwa

1. Ubuzima bubi bwa Porcini Mushroom ni ubuhe? Ibihumyo byinshi bya porcini, iyo bibitswe neza ahantu hakonje, humye, birashobora kumara imyaka ibiri. Ubu buzima burebure butuma barushaho kwinoza gukoresha ubucuruzi no kugiti cyabo, kugenzura ko ufite uburyohe bwabo bwose igihe cyose bikenewe.
2. Nigute nabika ibihumyo bya Porcini? Bika ibihumyo byumye porcini mubikoresho bibereye kure yubushuhe noroheje kugirango ukomeze ubuziranenge. Porcini nshya igomba gukonjeshwa kandi ikoreshwa muminsi mike, cyangwa irashobora gukonjeshwa kugirango birebire.
3. Ibihumyo bya Porcini bifite gluten - ni ubuntu? Nibyo, ibihumyo bya porokeya mubisanzwe gluten - kubuntu, bigatuma abantu babona ko bafite intege nke zumva cyangwa indwara ya celiac. Uburyohe bwabo bukize burashobora kuzamura gluten - amasahani yubuntu atabangamiye kuryohe.
4. Ibihumyo bya Porcini birashobora gukoreshwa mubiryo bikomoka ku bimera? Rwose. Hamwe nibihumyo byabo bukize, ibihumyo bya porokeya byoroshye nibikoresho byiza kubiryo bikomoka ku bimera na vegan, bitanga imirire n'uburyo.
5. Nigute ibihumyo bya Porcini bisarurwa? Ibihumyo bya porcini bikunze kurabura mu mashyamba, akenshi hafi ya conifers na mugari - ibiti byometse. Uburyo burambye bwo gusarura bukoreshwa kugirango abaturage bahushushejwe ibihumyo bakomeje kuba byiza kuzamuka.
6. Ni izihe ntungamubiri ziboneka mu bihumyo bya Porcini? Ibihumyo bya poropale birimo proteyine, fibre ya platury, b - vitamine, potasiyumu, na Selenium. Intungamubiri zishyigikira ubuzima bwumutima, metabolism, hamwe ninshingano za Antioxident mumubiri.
7. Nigute ibihumyo bya Porcini byumye bishobora kongera amazi? Yumye Ibihumyo bya porcini birashobora kuvugururwa no kubahuza mumazi ashyushye byibuze iminota 20. Kugabana amazi arashobora gukoreshwa nkigihumyo cyo kongeramo ibyombo.
8. Haba hari allergens izwi mubihumyo bya Porcini? Nubwo muri rusange ibihumyo byoroshye muri rusange, abantu bafite allergie y'ibihumyo bagomba kubyirinda. Ntibisanzwe ariko byiza byo kugisha inama abatanga ubuzima niba udashidikanya.
9. Ni ubuhe buryohe bwa Porcini Mushroom? Ibihumyo bya porokeya porcini bitanga uburyohe bukize, bwisi, kandi bwuzuye bufite uburyo bwiza. Ukuhesha uburyo butandukanye bibatera kwiba mu migenzo itandukanye.
10. Kuki uhitamo ibihumyo byinshi bya Porcini muri Johncan Mushroom? Guhitamo Johncan kubihumyo bya porokeya byerekana ubuziranenge no kwizerwa. Twishyize imbere kuramba, kugenzura ubuziranenge, no kunyurwa nabakiriya, bikadutera gutangaze mu nganda.

Ibicuruzwa Bishyushye

1. Amateka akungahaye y'ibihumyo bya Porcini Ibihumyo byo mu Busoni Uzwiho uburyohe bwabo nubuntu budasanzwe hamwe nimirire, akenshi bifitanye isano nisahani gakondo hamwe nudukoso. Aya mateka ntabwo yongeraho gusa kubwicyubahiro cyabo cyaguka ariko akanagaragaza ubukana bwabo burambye numuco. Kuri benshi, bakura kuri porcini ntabwo ari uburyo bwo gukusanya ibiryo, ahubwo ni imigenzo ikunzwe ibahuza nubutaka n'umurage wabo.
2. Gukoresha ibiryo bya Porcini Ibihumyo Ibihumyo byo muri porokeya porcini biratandukanye bidasanzwe mu gikoni. Kuva muri Risottos kugera kuneka, uburyohe bwabwo bukomeye buzamura amasahani menshi, atanga gourmet gukoraho kumafunguro ya buri munsi. Abatetsi bateka murugo kimwe baha agaciro kubushobozi bwabo bwo kuzamura uburyohe nubunini bwisahani. Twaba yakoresheje ibihumyo bishya cyangwa byumye, byanditseho, byerekana amahirwe yo gushakisha uburyo bushya bwo guteka hamwe no guhuza uburyohe, bibagira ikintu cyingenzi mubyifuzo bigezweho kandi gakondo.
3. Inyungu Zimirire ya Porcini Ibihumyo Kurenga ubukorikori bwabo bwo guteka, ibihumyo byo mu Busambanyi byuzuye intungamubiri. Bafite hasi muri karori, hejuru muri poroteyine, kandi bakungahaye kuri fibre, bikabatera kwinjira neza kubuzima - Indyo mbi. Byongeye kandi, birimo vitamine z'ingenzi n'amabuye y'agaciro, nka B - vitamine na potasiyumu, bikagira uruhare muri rusange - kubaho. Nkuko abantu benshi bahindukirira igihingwa - Indyo ishingiye, Ibihumyo bya porcini bitanga uburyohe kandi bwintungamubiri bushyigikira ubuzima bwihariye nibidukikije.
4. Kuramba mu Gusarura ibihumyo bya Porcini Ibihumyo bya porokeya porcini bikunze gusarurwa mu gasozi, kandi ibikorwa birambye ni ngombwa mu kubungabunga aho babaho. Inshingano zishinzwe ntabwo ikora gusa kwiba kwabaturage ibihumyo ariko kandi ikomeza uburinganire bwibidukikije bwibidukikije byamashyamba. Abatanga ibicuruzwa benshi, kimwe n'ibihumyo bya Johncan, biyemeje guta uburyo bukaze bwo gushakisha, bemeza ko ibicuruzwa byabo bishyigikira ubuzima bushingiye ku bidukikije ndetse n'ubukungu bwaho. Uku kwiyemeza gukomeza kumvikana nabaguzi bashaka imyitwarire na Eco - Amahitamo yinshuti.
5. Ubukungu bwubucuruzi bwa Porcini Isoko ryababibuje Porcini riterwa nibintu bitandukanye byubukungu, harimo no gutanga, gusaba, no kuboneka kwakarere. Nkumuyaga muremure - Ibicuruzwa byagaciro, Ibihumyo bya porcini birashobora kugira uruhare mu bukungu bwaho, cyane cyane mu turere aho guhagarika ari imyitozo gakondo. Ibisabwa ku isi bya Gourmet n'ibiryo byihariye byongeye gutera imbere kw'iri soko, bigize amahirwe kuba producerrs n'abagurisha ngo bakoreshwe mu bujurire budasanzwe bw'ibihumyo bidasanzwe bya Porcini.
6. Kuzigama ubuziranenge bwibihumyo byumye Ububiko bukwiye ni ngombwa mu kubungabunga ireme ryibihumyo bya poropale porcini. Iyo zumye, ibi bihumyo bisaba ubuhemu - Ibidukikije kubuntu kugirango birinde uburyohe bwabo nintungamubiri. Gupakira neza, nka vacuum - Amashashi afunze, aremeza gushya no gushya. Ibi bituma abaguzi bishimira uburyohe bukize bwumwaka wa proccini - kuzenguruka, bibatera intambara mubikoni byinshi. Gusobanukirwa uburyo bukwiye bwo kubika burashobora kuzamura uburambe bwumukoresha no kugwiza ubushobozi bwibintu byahambirira.
7. Porcini Ibihumyo Ibiryo Byabatetsi Murugo Ibihumyo bya porsile porcini nibintu bikunzwe murugo mu rugo bashaka kugerageza hamwe na gourmet. Haba hashyirwaho ibikorwa bya kera cyangwa igihingwa kigezweho - ibiryo bishingiye, ibikoresho bya porcini bitanga amahirwe adafite ubuziraherezo mu gikoni. Uburyo bworoshye bwo gutegura, nko gutangaza cyangwa kuvugurura, birashobora kuzana uburyohe bwabo bukize, butuma bateka no mu bukorikori butangaje. Kugabana Udukoryo hamwe no guteka birashobora gutera imbere guhanga no gushimira iyi ngingo ihushya.
8. Sobanukirwa na Porcini Mushroom Allergies Mugihe ibihumyo bya porsile muri rusange bifite umutekano wo kunywa, ni ngombwa kumenya allergie ishobora kuba. Allergio ya Ibihumyo, nubwo bidasanzwe, birashobora gutera ibintu bibi cyane kubantu bumva neza. Ibimenyetso birashobora kubamo ibitagenda neza cyangwa kurakara kuruhu. Kubafite allergio bizwi, bagisha inama abashinzwe ubuzima mbere yuko ibiyobyabwenge ari byiza. Kumenyeshwa ibihangano bishobora kwerekana neza umutekano kandi bishimishije kubaguzi bose.
9. Akamaro k'umuco wo gushakisha ibihumyo bya PorciniGukura kubihumyo bya porokeya birenze birenze ibikorwa bifatika; Ifite akamaro k'umuco nubuzima mumiryango myinshi. Iyi myitozo ihuza abantu muri kamere, itezimbere gusobanukirwa no kubahiriza ibidukikije. Mu turere aho guhagarika ari igikorwa gakondo, bigira uruhare mumiterere yumuco kandi gatanga kumva umuryango. Kwizihiza umurage ukungahaza gushimira ibihumyo bya porcini kandi biteza imbere ibyo kurya birambye kandi bitekerezwa.
10. Igihe kizaza cyo guhinga ibihumyo bya PorciniUdushya twihingamo dushobora kwagura kuboneka kw'ibihumyo byo mu bihumyo byo mu bihumyo byo mu gasozi, gasanzwe byasaruwe ku gasozi. Iterambere mu ikoranabuhanga ry'ubuhinzi ritanga ubushobozi bwo gukura porcinis ibidukikije bigenzurwa, bigatuma burushaho kuboneka no kugabanya ingaruka zishingiye ku bidukikije. Nkuko inyungu mubiryo bya gourmet bikura, iterambere nk'iryo rishobora kwagura isoko no gutanga amahirwe mashya kubatunganya nabaguzi kimwe. Gushakisha ibyo bishoboka birashobora guhindura ejo hazaza h'umusaruro wa porcini.

Ishusho Ibisobanuro