Lintlha tsa Sehlahisoa
Sebopeho | Tlhaloso |
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Lebitso la Saense | Pleurotus ostreatus |
Ponahalo | Feni- likatiba tsa sebopeho, 'mala oa fapana ho tloha ho o mosoeu ho ea ho o moputsoa, o sootho ho isa ho o pinki |
Litaba tsa Phepo | E phahame ka protheine, livithamini tsa B le D, liminerale tse kang potasiamo le tšepe |
Litlhaloso Tse Tloaelehileng tsa Sehlahisoa
Tlhaloso | Boleng |
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Sebopeho sa Capsule | 500mg ka capsule, 60% polysaccharides |
Tlhahiso ea Phofo | 100% phofo e hloekileng ea li-mushroom |
Mokhoa oa Tlhahiso ea Lihlahisoa
Temo ea li-mushroom tsa oyster e kenyelletsa mehato e 'maloa e hlokolosi ea ho netefatsa tlhahiso ea boleng bo holimo. Hangata e qala ka ho khetha lisebelisoa tse nepahetseng tsa substrate joalo ka joang kapa sawdust. The substrate e pasteurized ho felisa litšila leha e le life pele e kenngoa ka li-spores tsa oyster mushroom. Joale substrate e kenngoeng e behoa sebakeng se nang le mongobo o laoloang le mocheso ho nolofatsa kholo. Hang ha mycelium e se e kene ka har'a substrate ka botlalo, maemo a fruiting a qala ho khothalletsa nts'etsopele ea li-mushroom. Ka tloaelo, kotulo e ka etsahala ka mor'a libeke tse 'maloa hang ha li-mushroom li se li hōlile. Liphuputso tse tsoetseng pele li totobatsa karolo ea li-enzyme tsa ligninase ho bola ha substrate, e leng ho matlafatsang ho fumaneha ha limatlafatsi, qetellong ho lebisa ho chai e nang le phepo e nepahetseng. Mokhoa ona ha o ntlafatse maemo a kholo ea li-mushroom feela empa o boetse o tšehetsa mekhoa e tsitsitseng ea temo ka ho sebelisa lihlahisoa tsa temo.
Maemo a Kopo ea Sehlahisoa
Li-mushroom tsa Oyster li na le mefuta e mengata e fapaneng ea ts'ebeliso ea ho pheha le ea bongaka. Li hlahisoa haholo lijong tse fapaneng tsa lefats'e, haholo lijong tsa Asia moo tatso ea bona ea umami e ntlafatsang litlolo tse ngata, ho kenyeletsoa li-stir - fries, sopho le lisoso. Ka phepo e nepahetseng, li hlokomeloa ka litaba tsa tsona tse tlase-likhalori le melemo e ka bang teng ea bophelo bo botle, joalo ka ho ts'ehetsa sesole sa 'mele le ho fokotsa cholesterol ka lebaka la li-beta-glucans tsa tsona. Lipampiri tsa lipatlisiso li totobalitse thepa ea tsona ea anti-inflammatory le antioxidant, e fana ka maikutlo a litlamorao tse ka bang teng taolong ea maemo a kang lefu la tsoekere le mafu a pelo. Ho feta moo, ho ikamahanya le maemo bakeng sa temo ea lapeng le khoebo ho ba etsa sesebelisoa se setle sa ho khothaletsa litsamaiso tsa lijo tse tšoarellang. Kaha tšusumetso ea bona ea tikoloho e fokola, e sebetsa e le karolo ea bohlokoa ea lijo tse nang le phepo e nepahetseng.
Sehlahisoa ka mor'a- Tšebeletso ea Thekiso
Johncan e fana ka ts'ebeletso e felletseng kamora-ho rekisa, ho kenyelletsa tšehetso ea bareki bakeng sa lipotso tsa sehlahisoa, litaelo tse felletseng tsa ts'ebeliso, le litiisetso tsa khotsofalo. Moetsi o etsa bonnete ba hore lihlahisoa tsohle li finyella litekanyetso tse phahameng - tsa boleng, tse fanang ka lintho tse ling tse nang le bothata.
Lipalangoang tsa Sehlahisoa
Lihlahisoa tsa rona li phuthetsoe ka mokhoa o sireletsehileng hore li khone ho mamella lipalangoang, ho netefatsa hore li fihla ho uena li le maemong a hloekileng. Ka ho sebelisana 'moho le bafani ba thepa ba tšepahalang, re netefatsa hore thepa e tla fihla ka nako lefatšeng ka bophara.
Melemo ea Sehlahisoa
- Boleng bo phahameng ba phepo e nang le livithamini le liminerale tsa bohlokoa
- Lisebelisoa tse fapaneng tsa culinary
- Eco-mokhoa oa temo oa botsoalle
- Melemo e ka bang teng ea bophelo bo botle e tšehetsoeng ke lipatlisiso
FAQ ea Sehlahisoa
- Ke eng e etsang hore lihlahisoa tsa Johncan's Oyster Mushroom li ikhethoe? Moetsi oa rona o boetse o etsa bonnete ba boemo ba boleng le ts'ebetso ea boleng, e hlahisang limatlafatsi tsee tse ngata tsa botsofaling.
- Ke lokela ho boloka lihlahisoa tsa Oyster Mushroom joang? Li boloke sebakeng se pholileng, se omileng, hole le khanya ea letsatsi, ho boloka bocha le ho boloka poteishene.
- Na li-mushroom tsee li ka sebelisoa li le foreshe kapa li omisitsoe? E, lihlahisoa tsa rona li fumaneha ka mefuta ka bobeli, li fana ka ho fetoha le maemo ha mekhoa e mengata ea ho phekola le ho fana ka litlolo.
- Na lihlahisoa tsa Johncan's Oyster Mushroom ke tsa tlhaho? Mekhoa ea rona ea khatiso e fokotsa tšebeliso ea lisebelisoa tsa maiketsetso, li amohela ka melao-motheo ea khatello ea maikutlo, leha re khothaletsa ho hlahloba li-certifitive tse ikhethang tsa sehlahisoa.
- Melemo ea bophelo bo botle ea ho ja li-mushroom tsa Oyster ke efe? Li tsebahala ka ho itšireletsa mafung, phokotso ea cholesterol le litlamorao
- Boleng ba sehlahisoa bo tiisetsoa joang? Johncalan o latela mehato ea taolo ea boleng ba boleng bo boima, lisebelisoa tsa ho hlakisa pele ebe li sebelisa mekhoa e tsoetseng pele ea ho theoleloa.
- Na moetsi o fana ka likhetho tse ngata tsa ho reka? E, re lula re le bareki ka bobeli ba rekisang le ba nang le boea ba tlholisano ho litaelo tse ngata tsa bongata.
- O fana ka thomello ea thepa ea machabeng? Khokahano ea rona ea ho ajoa mamati a akaretsang 'marakeng oa lefatše, e netefatsa hore o fumana lihlahisoa tsa rona kae kapa kae moo o leng teng.
- Ke lithibelo life tsa lijo tseo lihlahisoa li li amohelang? Li-mushroom tsa oyster ke gluten -
- Moetsi o sebetsana joang le maikutlo a bareki? Re bohlokoa le ho araba ka mafolofolo ho kenyelletso ea bareki, re e sebelisa ho ntlafatsa lihlahisoa le litšebeletso tsa rona khafetsa.
Lihlooho Tse Chesang Sehlahisoa
- Tšebeliso ea Li-mushroom tsa Oyster Lijong tsa Sejoale-joalePhapang ea li-mushroom tsa oyster mabapi le ho pheha nakong ea nako ea mehleng ea nakoana ea makatsa. Joaloka moetsi, re etelletsa pele ho boloka tema ea tlhaho le boemo ba phepo ea phepo e nepahetseng ea li-mushroom tsa rona. Ebang ke kenya letsoho lijana tsa verigan kapa li sebelisoa ho ntlafatsa nama - Metsoalle ea eona e thehiloeng, tatso ea bona e bonolo li ba etsetsang letlotlo la bona la matloana. Ba hlabanya ka motsoako ona oa motsoako ona, ho etsa lijana tse ncha tse totobatsang litšobotsi tsa tsona tse ikhethang tsa Umami.
- Melemo ea Bophelo bo Botle ba Li-mushroom tsa Oyster Patlisiso e hatisa melemo e mengata ea li-mushroom tsa oyster, li li etsatsang bophelo bo botle - Lipetso tse Hlokohang. Joaloka moetsi ea tšepahalang, Johncan o tiisa hore li-mushroom tsa rona li boloka poteishene e ngata. Li-mushroom tsena li na le molemo bakeng sa mosebetsi oa ho itšireletsa, o fokotsa ho ruruha le ho tšehetsa bophelo ba pelo, lisosa tsa sekolo.
- Moshoelella Temong ea Li-mushroom Johncan o itokisetsa tlhahiso e matlafatsang ea li-oyster ea oyster, sebelisa lisebelisoa tsa litšila joalo ka likarolo tse supang, tse khothalletsang phupo ea tikoloho. Eco - ea nang le botsoalle oa mokhoa o nang le botsoalle o na le meru e ntseng e hola ea lefatše ea ho holisa litloaelo tse ts'ehetsang tsa temohisiso. Ka mekhoa e amohela mekhoa e mengata e fokotsang lisebelisoa tsa maoto, re kenya letsoho polaneteng e phetseng hantle.
- Tlaleho ea phepo e nepahetseng ea li-mushroom tsa oyster E le moetsi ea tsebahalang, re netefatsa hore li-mushroom tsa rona tsa oyster li na le limatlafatsi tsa bohlokoa. Ke mohloli oa liprotheine tse ntle, o tletse livithamini le liminerale li bohlokoa molemong oa bophelo ba letsatsi le letsatsi. Sebaka sa bona se tlase - Calorie profa e ba etsa khetho e khethiloeng bakeng sa ba batlang ho boloka kapa ho theola boima ba 'mele.
- Bokamoso ba Temo ea Li-mushroom Indasteri ea li-mushroom e etselitsoe kholo, ka ho ntlafatsa mekhoa ea temo le likopo tsa sehlahisoa. Johncal o lula qalong ka ho kenyelletsa tlhahiso ea temonoloji e ntlafatsang chai e ngata le boleng, e tiisa hore re kopana le tlhoko ea lefatše e ntseng e eketseha lefatšeng lohle.
- Li-mushroom tsa Oyster ka Meriana ea Setso Natisa nalane e sebelisoang khafetsa, li-mushroom li fumana tumello ea bophelo ba sejoale-joale bakeng sa thepa ea bona eo ba ka bang ka eona. Mosebetsi oa rona oa ho etsa o tiisa hore melemo ena ea khale e e etsa hore e be karolo ea bohlokoa ea lihlahisoa tsa mehleng ea khale.
- Ho Tseba Lipehelo ka Li-mushroom tsa Oyster Potlako e matla ea li-mushroom tsa oyster ha e na moeli. Ho tloha sopho ho ea ho li-sopho - li-fries, ho etsa tloaelo ea bona ho phetha lekhapetla le likoti tse fapaneng. Boinehelo ba Johncan bo tšohileng li netefatsa hore li-mushroom tsa rona li ntlafatsa sejana leha e le sefe, se tla u ama lijong tsa letsatsi le letsatsi.
- Mekhoa ea 'Maraka bakeng sa Li-mushroom tsa Oyster Tlhokahalo ea li-mushroom tsa oyster e ntse e phahama, e tsamaisoa ke melemo ea bona ea bophelo bo botle le liphetoho tsa Culinary. Ntate-moholo oa Johncan - ho nahana ka mokhoa ona ho latela mokhoa ona, ho fana ka lihlahisoa tse phahameng tse kopaneng le litebello tsa bareki.
- Ho kopanya Li-mushroom tsa Oyster ho Lijo tse Lekaneng Li-mushroom tsena ke tlatsetso ea bohlokoa lijong tse leka-lekaneng. Joaloka moetsi, re hatisa melemo ea bona ea phepo e nepahetseng, re tšehetsa bophelo bo phetseng hantle ka lihlahisoa tsa rona tse lekanyang litlhoko tsa phopo.
- Litlhahiso ho Li-mushroom-Lihlahisoa tse Thehiloeng Moqapi oa lihlahisoa tsa li-mushroom oa thabisa. Limathe tsa rona tsa lipatlisiso le tsa nts'etsopele li hlahloba lits'ebetso tse ncha, ho tsoa lijong tsa thupelo, ho netefatsa Johncan Market 'marakeng oa li-mushroom.
Tlhaloso ea setšoantšo
