Paramethara | Lintlha |
---|---|
Li-polysaccharides | 30% |
Beta - Li-Glucans | 20% |
Hericenones | 10% |
Tlhaloso | Lintlha |
---|---|
Sebopeho | Phofo |
Mmala | Koala- tšoeu |
Solubility | E qhibilihang ka metsing |
Ho latela lithuto, ts'ebetso ea tlhahiso ea lihlahisoa tsa Hericium Erinaceus e kenyelletsa temo e laoloang libakeng tse nyopa e lateloang ke ho ntšoa ha metsi a chesang ho eketsa chai ea metsoako ea bioactive. Liphuputso li bonts'a hore ho ntšoa ka hloko ho thusa ho boloka li-polysaccharides le hericenones, ho netefatsa ts'ebetso e phahameng. Ka mor'a ho omisoa le phofo, ho sebelisoa licheke tsa boleng bo thata ho boloka botsitso le polokeho.
Hericium Erinaceus e rorisoa ka melemo ea eona ea bongaka e ka bang teng, e etsa hore e be e loketseng ho sebelisoa litlatsetsong tsa lijo tse reretsoeng bophelo bo botle ba kelello, tšehetso ea maikutlo le ntlafatso ea 'mele ea ho itšireletsa mafung. Lipatlisiso li tšehetsa tšebeliso ea eona ho laola maemo a neurodegenerative le ho ntlafatsa bophelo bo botle ba mala. Ho feta moo, ho ikamahanya le maemo ha li-mushroom ho etsa hore e kenyeletsoe lijong tse monate le lino tse sebetsang hantle, tse khotsofatsang litlhoko tse fapaneng tsa bareki.
Re fana ka tšehetso e felletseng kamora-ho rekisa, ho kenyeletsoa lipuisano tsa sehlahisoa, tataiso ea ts'ebeliso, le netefatso ea khotsofalo. Sehlopha sa rona sa litšebeletso tsa bareki se fumaneha bakeng sa lipotso leha e le life mabapi le tšebeliso ea lihlahisoa tsa Hericium Erinaceus.
Lihlahisoa tsohle li romelloa ka liphutheloana tsa eco-friendly, thempereichara-ka liphutheloana tse laoloang ho netefatsa bohloeki le bots'epehi nakong ea leeto, 'me ho na le tracking bakeng sa thomello eohle.
Hericium Erinaceus, eo hape e tsejoang e le lion's mane, ke mushroom e sebetsang e tsebahalang ka melemo ea eona ea bophelo bo botle, haholoholo ho ntlafatsa ts'ebetso ea kelello le ho ts'ehetsa sesole sa 'mele. Khamphani ea rona, joalo ka moetsi ea etelletseng pele, e netefatsa boleng bo phahameng ka ho fetesisa ho li-extracts tsa rona.
Lihlahisoa tsa rona tsa Hericium Erinaceus li ka jeoa e le li-capsules, tse kopantsoeng le li-smoothies, kapa tsa eketsoa lijong. Latela likhothaletso tsa litekanyetso ka har'a sephutheloana kapa ikopanye le setsebi sa bophelo bo botle bakeng sa likeletso tsa hau.
Hericium Erinaceus ka kakaretso e mamelloa hantle. Leha ho le joalo, haeba u e-na le maikutlo a mabe, khaotsa ho sebelisa 'me u buisane le mofani oa hao oa tlhokomelo ea bophelo. Joaloka moetsi oa holimo, re khomarela litekanyetso tse thata tsa tšireletso ho fokotsa likotsi tse joalo.
Leha Hericium Erinaceus a fana ka melemo e mengata, basali ba bakhachane kapa ba anyesang ba lokela ho buisana le lingaka tsa bona tsa bophelo pele ba qala tlatsetso efe kapa efe e ncha, ho kenyeletsoa lihlahisoa tsa rona tsa boleng bo holimo tsa li-mushroom.
Ee, lihlahisoa tsa rona tsa Hericium Erinaceus li ka ntlafatsa boemo ba phepo ea lijana tse fapaneng. Tatso ea bona e bonolo e kopantsoe hantle le sopho, li-stew le li-sauces, e fana ka melemo ea bophelo bo botle hammoho le monate oa ho pheha.
Joaloka moetsi ea ka sehloohong, re shebana le boleng le bohloeki, re sebelisa mekhoa e tsoetseng pele ea ho hula le ho hlahloba boleng bo phethahetseng ho netefatsa hore lihlahisoa tsa rona tsa Hericium Erinaceus li sebetsa hantle ebile li bolokehile.
Ts'ebetso ea rona ea tlhahiso e netefatsa ho fokotsoa ha lintho tse sa alleheng, empa ba nang le lintho tse itseng tse sa lumellaneng le lintho tse itseng ba lokela ho hlahloba leibole ea sehlahisoa kapa ba ikopanye le rona bakeng sa lintlha tse ling.
Boloka sebakeng se phodileng, se omileng, hole le letsatsi le tobileng. Poloko e nepahetseng e thusa ho boloka matla le bophelo ba sethala sa lihlahisoa tsa rona tsa Hericium Erinaceus.
E, lihlahisoa tsohle tsa Hericium Erinaceus tseo re li filoeng ke li-vegan le meroho-ba botsoalle, ho netefatsa hore mefuta e mengata ea litlhoko tsa lijo e ea khotsofatsoa ntle le ho sekisetsa boleng.
Lihlahisoa tsa rona tsa Hericium Erinaceus li na le sethala sa bophelo ho fihlela lilemo tse peli ha li bolokiloe ho latela likhothaletso tse fanoeng. Joaloka moetsi ea ikarabellang, re netefatsa hore lihlahisoa tsohle li ngotsoe ka matsatsi a hlakileng a ho felloa ke nako bakeng sa polokeho ea bareki.
Ka tlhokomelo e ntseng e eketseha ea lisebelisoa tsa tlhaho tsa kelello, Hericium Erinaceus, ea tummeng ea bitsoang lion's mane mushroom, ke eena ea etellang pele. Khamphani ea rona, e leng moetsi ea tsebahalang, e tiisa hore metsoako e molemo e kang hericenones le erinacine e bolokiloe lihlahisoa tsa rona, e tšehetsa bophelo bo botle ba boko le ho fana ka melemo ea ts'ireletso khahlanong le mafu a neurodegenerative. Tšehetso ena ea mahlale e tsamaisa botumo ba eona le ho fetola mokhoa oa ho phela hantle kelellong.
Hericium Erinaceus, ea hlollang lelapeng la li-mushroom, ha a tsejoe feela ka ponahalo ea eona e ikhethang empa hape le boemo ba eona ba phepo e ntle. E ruile ka liprotheine, li-fibers, liminerale tsa bohlokoa, le lik'hilojule tse fokolang, li-extracts tsa rona li boloka limatlafatsi tsena - motsoako o teteaneng, e leng se etsang hore e be tlatsetso e ntle ho mefuta ea lijo. Joaloka moetsi ea ka sehloohong, re ikemiselitse ho fana ka lihlahisoa tse tšehetsang bophelo bo botle ka tlhaho.
Tlohela Molaetsa wa Hao