Ipharamitha | Iinkcukacha |
---|---|
Incasa | Umami ocebileyo, umhlaba, i-nutty |
Imvelaphi | UMzantsi Yurophu, ulinywa kwihlabathi jikelele |
Ugcino | Ilanga-yomile okanye yomiswe ngoomatshini |
Beka ubomi kwishelufa | Ukuya kuthi ga kunyaka o-1 |
Inkcazo | Inkcazo |
---|---|
Ifom | I-mushroom eyomileyo |
Ukupakishwa | Iingxowa ezivaliweyo, ezingangeni moya |
Imveliso yeDried Agrocybe Aegerita Mushrooms ibandakanya ukulima amakhowa phantsi kweemeko ezilawulwayo zokusingqongileyo, ngokwesiqhelo kwizigodo eziqinileyo ezifana nepoplar. Olu hlobo lomngundo lufuna ukufuma okukhethekileyo kunye namaqondo obushushu ukuqinisekisa ukukhula okona kulungileyo. Akuba evuthiwe, amakhowa ayavunwa aze omiswe, mhlawumbi ngokomiswa ngelanga okanye ngokuphelelwa ngamanzi emzimbeni. Eli nyathelo lokomisa libalulekile njengoko liphucula incasa yamakhowa kwaye ligcina iimpawu zawo zesondlo, liwavumela ukuba agcinwe ixesha elide ngaphandle kokonakala. Ngokutsho kukaZhang et al. (2020), inkqubo yokuphelelwa ngamanzi emzimbeni ivalela ii-amino acids kunye neevithamini eziyimfuneko, zibenza zibe sisithako esibalulekileyo kwii-cuisines ezahlukeneyo.
I-Dried Agrocybe Aegerita Amakhowa abhiyozelwa ngokusetyenziswa kwawo ngeendlela ezahlukeneyo zokupheka kunye neenzuzo zesondlo. Zinokuphinda zifakwe emanzini ukuze zisetyenziswe kuluhlu olubanzi lwezitya, ukusuka kwiirisotto zaseItali ukuya kwi-Asian stir-fries. Incasa yabo eyomeleleyo yeumami yongeza isuphu, isityu, kunye neesosi, idityaniswa kakuhle neeproteni ezifana nenyama yenkomo kunye nehagu. Ukongeza, i-chewy texture yongeza umahluko owonwabisayo wokucotha-ukutya okuphekiweyo. I-antioxidants ekhoyo kula makhowa nayo inegalelo kwiinzuzo zempilo ezifana nokunciphisa uxinzelelo lwe-oxidative, njengoko kuphawulwe nguLee et al. (2020). Njengomvelisi, siqinisekisa umgangatho ophezulu ukugcina ezi mpawu.
Iqela lethu lenkonzo yabathengi elizinikeleyo liyafumaneka ukuze lisincede ngayo nayiphi na imibuzo okanye imiba emva kokuthenga. Sinikezela ngesiqinisekiso sokwaneliseka, sithembisa ukutshintshwa kwangexesha okanye ukubuyiselwa kweemveliso ezineziphene.
Iimveliso zithunyelwa kwipakethe ekhuselekileyo ukukhusela umonakalo ngexesha lokuhamba. Sisebenza kunye namaqabane athembekileyo olungiselelo ukuqinisekisa ukuhanjiswa kwangexesha.
Abapheki abaninzi baqaqambisa incasa yeumami eyomileyo yeeMushrooms zethu ze-Agrocybe Aegerita, ziphawulwa njengolongezo olubalulekileyo kuluhlu lwazo lokupheka. Inkqubo yokomisa iphucula ezi flavour, inika ubunzulu obunokuguqula isitya ukusuka kwisiqhelo ukuya kwinto engaqhelekanga. Njengoko abaninzi befumanisa la makhowa, indima yabo ekuphekeni kwegourmet iyaqhubeka ikhula.
Ngaphaya kwencasa, amaKhowa e-Agrocybe Aegerita omisiwe aphawulwa ngezibonelelo zawo zesondlo. Iikhalori ezisezantsi kodwa ziphezulu kwiprotheyini, iivithamin, kunye neeminerali, zifanelekile kwimpilo-abathengi abanolwazi. I-antioxidants ekhoyo ikhuthaza ngakumbi impilo, ihambelana neendlela zangoku zokutya ezigxile kwizondlo-ukutya okuxineneyo.
Akukho nkcazelo yomfanekiso wale mveliso
Shiya uMyalezo Wakho